Derek shows us a self massage technique to help manage neck and jaw pain as well headaches and any other symptoms that come from too much time in a forward head position. (Texting/scrolling too much? This is for you!)
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Derek shows us a self massage technique to help manage neck and jaw pain as well headaches and any other symptoms that come from too much time in a forward head position. (Texting/scrolling too much? This is for you!)
Read More