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Chest Stretch (Floor)

To view all Self Care Videos, go here: www.meltmassagenyc.com/selfcarevideos

Cynthia demonstrates a chest opening stretch using only the floor.
Self Care VideosAlexis NahoumApril 13, 2018Melt Massage & Bodyworkchest, pecs, stretch, floor, cynthia
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"Y" Exercise for Better Posture

Self Care VideosAlexis NahoumApril 13, 2018Melt Massage & Bodyworky exercise, lower traps, middle traps, trapezius, desk posture, kip, chest opener, shoulders down
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Partnered Neck Stretch

Self Care VideosAlexis NahoumApril 13, 2018Melt Massage & Bodyworkneck pain, neck stretch, partner stretch, heat, dylan

MASSAGE HOURS: 7 DAYS A WEEK, 9AM - 9:30PM
VIRTUAL DESK HOURS: Monday - Friday, 9am - 12pm & 3pm - 6pm / Saturday & Sunday, 9am - 1pm

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646.450.6358 • 84 Lafayette Avenue, Brooklyn, NY 11217