Marathoner’s Plan

We love spontaneity, but our bodies do better with a plan.

We shouldn’t require a crisis to take care of our bodies. And yet, so many of us wait until they are in full-on tantrum mode — waving frantically, yelling, doing weird dances and cartwheels — before we pay them any attention.

Our Monthly Tune-Up Plan is a habit-forming commitment to your wellbeing. This membership incentivizes you to build a consistent self-care habit. It’s about knowing that every month, no matter how busy things get, you have made the choice to take a moment for yourself — to breathe, to reset, to receive care.